4 LB Heavy Rope

This powerful heavy rope is the next step up from the 3 LB heavy rope. Designed to take your strength workouts to a whole new level. Requires Ultra Heavy Performance Handles or Power Handles. Handles not included.

Choose the size based on your height:
XXS for up to 4’6′
XS for 4’6.5′ – 5’0.5′
S for 5’1′ – 5’5′
M for 5’5.5′ – 5’10’
L for 5’10.5′ – 6’1′
XL for 6’1.5’+