These 12′ Short Bands offer powerful resistance in a compact size, perfect for hip and glute activation during dynamic warm-ups. Designed with the same tension as the longer 41′ bands, they deliver effective muscle engagement without bulk. Ideal for targeted exercises, these mini bands help enhance strength and mobility.
Note: if you have latex sensitivity, use with caution.
Elevate your workout with these versatile, high-tension bands that fit easily into any routine.
Key features:
- Thickness: 4.5mm
- Length: 12 inches
- Material: 15 layers of 100% Natural Latex and over 99.9% free of soluble proteins (latex allergens)
- Comes in: 6 resistance levels
- Sold individually
- Color(s): Orange (#0), Purple (#1), Red (#2), Blue (#3), Green (#4) with White print
Sizing
- #0 Band: 1/4 in. 2-15 lbs.
- #1 Band: 1/2 in. 5-35 lbs.
- #2 Band: 13/16 in. 10-50 lbs.
- #3 Band: 1 1/8 in. 25-80 lbs.
- #4 Band: 1 3/4 in. 50-120 lbs.
| Color | #0 Orange (2-15 lbs), #1 Purple (5-35 lbs), #2 Red (10-50 lbs), #3 Blue (25-80 lbs), #4 Green (50-120 lbs), Set #012 (set), Set #123 (set) |
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