How much tension does each band offer?
We conducted multiple tests to determine the pounds per inch each band produces (across all sizes and lengths).
The two data tables show the pounds per inch and the equation to calculate the tension of your movement.
Looking for more info? Check out this link for a deep dive into Band Tensions.
| Size | #0-5 (Complete Set), #0/#1/#2 (2-50 lbs), #1/#2/#3 (5-80 lbs), #2/#3/#4 (10-120 lbs), #1-4 (5-120 lbs), #3/#4/#5 (25-150 lbs), #6/#6.5/#7 (80-300+ lbs) |
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